How To Set Up Bkool Trainer
What is Bkool and how does it work?
Bkool is a trainer app much like Strava or Rouvy, focussed on realism and preparation with a social aspect born too. What sets it apart from the remainder of the trainer apps on the market are the huge variety of route options, as well as features like dynamic weather, headwinds and a night way in your virtual ride.
You lot might have heard of the app recently as the Virtual Tour of Flanders saw a number of large names race the last 30km of the existent-life 2022 route including the Kruisberg, Oude Kwaremont and Paterberg. Greg Van Avermaet won the race, while Remco Evenepoel and Wout Van Aert were among the other riders competing.
Sign upward to Bkool here
As well as the preparation focus and realism there'southward a social aspect likewise – you can create your own 'teams' to ride with, and there's as well a voice chat to go on in impact with fellow riders. A points-based organisation grades the toughness of your rides, while unlockable kit and bike upgrades are available too – like to Zwift.
How much is Bkool?
It's a pretty affordable app, with a premium subscription costing €9.99 (£8.72) per month, or fifty-fifty less if you lot go for the 12-month option – €96 (£83.73) a twelvemonth instead of the €119.88 (£104.64) it'd cost otherwise.
At that place's the option to try before you lot commit too, with a thirty-solar day costless trial bachelor upon signing up.
What do I need to get started?
Much like other indoor cycling apps, yous'll demand either a Mac, Windows, iOS or Android device to run the app and get started.
Linking up with a smart trainer is probably the best manner to get upward and running, though y'all can use a unproblematic trainer with a power meter or middle rate monitor too. Apparently, with the first ii options, you'll get full power readings versus an interpretation on the latter.
You lot can go stuck into riding the countless routes direct away or pick from the various training plans and workouts on offer, too.
The app can be linked with all the usual training and analysis apps too, then yous can send your information to the likes of Strava, Garmin Connect and TrainingPeaks if you desire to keep on pinnacle of your workouts.
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All the courses and rides
Probably the main selling point of Bkool is the vast number of rides on offering. A quick expect at the website and y'all'll find sections of WorldTour races like the Ardennes Classics, Paris-Roubaix, the GPs Québec and Montréal and more than besides. Mountains such as the fearsome Angliru, Stelvio and Alpe d'Huez also feature, every bit practice city rides in Sydney, New York, Lisbon and more.
Safe to say there's a ton of variety available, and you lot can choose from several ways to have in your ride, as well. In that location's a basic overhead map option similar you'd find on a head unit while you're out on the road, a video choice and so you tin can take in the real-globe surroundings or a 3D view with virtual racers taking on a generated mural.
You lot tin can even create your own virtual routes and upload them to use, converting them into 3D environments similar those already available.
Aside from the virtual routes, there are plenty of pre-made workouts too, with Bkool citing "hundreds of hours" of sessions created by expert coaches on their website.
Source: https://www.cyclingnews.com/features/bkool-your-ultimate-guide/
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